Core & More Classes – Monday Series
Health & Fitness
|Oct 20, 2014||5:45 - 6:45pm||Middle School Room||20|
Core, strength & flexibility conditioning including yoga/pilates style exercises, foam roller, and more for all fitness levels. 55 min. coed workout followed by a devotional on wellness in Christ. Classes held in the junior high room at Bayside offices in 4-week series. Bring mat towel and water bottle, and dress comfortably for exercise. Class size limited. Register by individual series, or save money by registering for multiple series.
Oct. 20-Nov. 10, 4 week series for $20