Core & More Classes – Thursday Series
Health & Fitness

Oct 23, 2014 5:45 - 6:45pm Middle School Room 20

Core, strength & flexibility conditioning including yoga/pilates style exercises, foam roller, and more for all fitness levels. 55 min. coed workout followed by a devotional on wellness in Christ. Classes held in the junior high room at Bayside offices in 4-week series. Bring mat towel and water bottle, and dress comfortably for exercise. Class size limited. Register by individual series, or save money by registering for multiple series.

Thursdays 5:30-6:30PM:
Oct. 23-Nov. 13, 4 week series $20