Health & Fitness

All Ages

Bayside's Health and Fitness Ministry is here to encourage, equip and empower you toward improved health of mind, body and spirit through integrating biblical and wellness principles and practices. Small groups, discipleship classes, fitness classes, Christ-centered yoga and more are offered through our ministry.

Health & Fitness Ministry Groups & Classes
Recommended resources for group & individual study

Upcoming Events

Holy Yoga, A Christ-Centered Practice for Body & Soul

Jun 5, 2017 7:00 - 8:00pm Suite 418 Varies

Join us for an invigorating Christ-centered practice for body & soul that integrates physical discipline, mindful breathing & meditation on scripture. For beginner and intermediate fitness levels. Taught by Linde... Read More

Core & More | Joy-Full Fitness!

Aug 7, 2017 5:45 - 6:45pm Suite 418 Varies

Uplifting workout combining movement, strength, and yoga/pilates exercises for core and flexibility. Upbeat worship music to encourage & inspire. For all fitness levels, coed workout. 55 min. of exercise followed... Read More