Health & Fitness

All Ages

Bayside's Health and Fitness Ministry is here to encourage, equip and empower you toward improved health of mind, body, and spirit through integrating biblical and wellness principles and practices.

We are currently seeking volunteer group leaders to launch new groups!
Email Nancy Short if you are interested in leading or joining a group.

Looking for recommended resources on integrating faith & wellness for a group or individual study? Download this list! 

Cycling PLUS a Small Group Bible Study for ladies!

To get connected email Kell Weichler at ugokell@gmail.com

Mondays
5:45pm – 6:45pm Suite 418. Weekly classes resume Feb. 4. No class on President’s Day Feb. 18.

Praise grooves, strength moves, plus yoga/pilates for flexibility core and balance. An uplifting workout! Christian music to encourage & inspire. For all fitness levels. 55 min. of exercise followed by a devotional on wellness in Christ. Taught by Nancy Short, ACE-certified personal trainer, group instructor and health coach.

No signup necessary, just drop in and join us. Classes are just $5 each. Please bring exact cash or check payable to Bayside. First class for new attendees is FREE! Please arrive 5-10 minutes before class. Bring a mat, towel, water bottle, and dress comfortably for exercise.

Questions?
Nancy Short at FitInChrist@BaysideOnline.com

Mondays
7:00pm – 8:00pm Suite 418. Weekly classes resume Jan. 7. No class on MLK Day Jan. 21, Jan. 28 and President’s Day Feb. 18.
$10 per class (or $36 for 4 classes)

A Christ-centered practice that integrates physical discipline, mindful breathing & meditation on scripture.

For beginner and intermediate fitness levels.

Taught by Linde Haskins, Master Instructor (M-HYI) for the Holy Yoga Ministry.

No signup necessary, just drop in and join us. Classes are $10 each, or $36 for 4-classes. Payable by check or exact currency at class. First class is FREE to new attendees! Bring a mat and water bottle.

Email FitInChrist@BaysideOnline.com for questions and more information.

Health & Fitness Ministry Groups & Classes

Upcoming Events

Week of Waiting on God | Granite Bay Campus
Featured

January 28 - February 1 6:00am - 10:00pm Bayside Church | Granite Bay

Start 2019 with prayer! Let’s pray and believe God for even greater things. Jan 28 - Feb 1 6am - 10pm | Feb 1 ending at 1pm Granite Bay Lobby... Read More